If you have been in talk therapy for years and still feel stuck, I invite you to join me for something different.
I offer creative solutions for reducing negative emotional intensity, providing more hopeful perspectives by leaning into spiritual guidance.
Take a look around and see what fits for you.
Explore and change your inner world
Check out the art-based groups and coaching options. The focus is on the process, not the product and each experience is designed to guide you step-by-step, no previous experience necessary.
Looking for real change but talking just isn’t getting you there?
NeuroGraphica coaching is designed to help change your brain. Whether it’s moving out of an unpleasant emotional state, solving a problem, or creating a new routine. This powerful abstract drawing technique can help you create lasting change.
Are you in a transition and just need to feel centered?
Refresh My Soul is a 2-hour painting workshop is more than just a “Paint and Sip” experience. This guided experience is a gift you give yourself, to tune out the external voices and tune in to what is true and lifegiving.
Are you a woman who has gone through a life-altering medical experience?
Paint From Your Soul is a multi-day guided painting experience to help you reconnect with yourself and express your identity. You will connect with other women on similar journeys, learn to express emotion with paint, and connect with the aspect of yourself that most needs expression right now.
Does God have you in a desert place?
Have you talked through a traumatic experience but still feel trapped by unwanted emotional reactions and physical sensations?
EMDR Therapy can help you break through past memories, unhelpful beliefs, and negative self-judgment.
Looking for a counselor who shares and respects your Christian faith? Angela integrates Bible-based discussion and interventions to help you draw on God’s power to heal.
The faith focus can be integrated in talk therapy, EMDR, and art therapy.
Creativity and Faith in Healing
Healing involves reflection, creativity, and hope. Techniques like simple drawings and emotion-led painting help uncover fresh perspectives.
For those who identify as Christian, incorporating faith into the coaching process provides additional support for navigating life’s challenges with hope and purpose.
For Therapists and Ministry Leaders
Consultation
It can be challenging to incorporate EMDR therapy into an existing practice style. Angela offers training and consulting services to help counselors implement and integrate EMDR generally and with a faith-informed focus.
Art-Based Discipleship Program
Are you counseling or discipling people who have a hard time taking action or holding ideas in mind? This training offers guidance on how to use neurographic drawing and basic coaching techniques to help people calm down, grasp new concepts, and move toward change.
Women’s Ministry
Is your women’s ministry looking for a unique add-on for an upcoming retreat? Angela’s art-based workshops provide simple spiritual exploration techniques suitable for any woman regardless of her artistic abilities. Contact Angela to explore the options.
About Angela
Angela Sarafin, M.A., is an artist, author, and coach. Her 19+ years of experience in trauma-focused therapy and Christian counseling lend an insightful depth to her creative coaching style.
Angela is passionate about helping Christian men and women find freedom from anxiety and more readily access peace, hope, and creativity.
